Category: Health and Fitness
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Stress: what is it good for? Absolutely NOTHING. Sing it again. Aaaahhhh!
Stress is the touted culprit to most ailments, and if it’s not the direct cause it surely plays a part in diminishing the returns we get from our bodies. When we face mounting demands from our jobs, sudden information that changes the trajectory of our lives, or sudden shifts in circumstances, our bodies go into…